This work is not for everyone.
You know that something fundamental hasn't shifted,
It’s not because you haven't tried hard enough.
It’s because every approach has been working above the wall of protection
which most methods cannot disarm.
You improve the personality, manage patterns, cope with the life you’ve built.
What I do goes to a different layer entirely.
If you're ready to stop working on the version of yourself you learned to be
and find out who you are underneath it
this is where that work happens.
(With over 70 case studies, it is now a predictable process)
“I once said that one day I would share my experience with Matheos Galatis and the healing process that transformed my life and now feels like the perfect time.
Those who know me can see the difference. I can feel it too, and I’ve seen it reflected in others. For years, I tried to forgive people, to accept my family as it is and realise why I am part of them, to find my voice, and to be myself without the shadow of feeling unaccepted. The unfairness, both toward me and others, weighed heavily on my soul.
The next step in my healing journey was the process with Matheos. In that moment, my soul spoke freely, without interruption from the mind. I felt exposed, even foolish, as I realized how much I thought I had already released, but hadn’t. Those little boxes where I had hidden painful experiences opened wide, showing me how much I still had to work through.
It’s hard to explain in words what happens in the sessions, but I can truly invite you to experience it yourself, break generational chains and witness the unbelievable benefits of this profound healing process.”
Valentina Varnava - 2025
Here is a summary of the Know Yourself Method,
Below you can book a call to find the exact path to your transformation
Who are you?
You are a personality
a character with specific ambitions, fears, desires and behaviours
Your personality
is a consequence, (an effect)
…of how you were programmed as a child and the choices, decisions, actions and beliefs you took on during your early years.
In addition to that…
your PROGRAMMED PERSONALITY
was affected and distorted by
Fears
Shame
Blocked emotions
Guilt
Self created
Shadows
Trauma
Psychological Dissociations
…all to survive painful events and to adapt to unsafe or challenging environments
This is not really you!
it is your PROGRAMMED PERSONALITY
which is a result of…
Your
highest values
Your
upbringing
Experiences
as a child
Inherited generational family patterns
Beliefs you created
Beliefs of your parents
Beliefs of
society
Religious or spiritual paradigms
Societal and national influences
The way to truly know yourself…
Is to remove what is not you
(the outdated belief systems, family patterns, societal conditioning, fear, shame, guilt, shadows and dissociations that you carry)
To make space
For the Original YOU to Radiate again
The result of those distortions:
All of these influences created various forms of separation inside of you.
(This is me, that is not me)
You separated from critical parts of who you are,
thinking that they are not life affirming or do not serve you as a child,
Parts that are essential in your adult life.
This separation makes you avoid pain and discomfort
while seeking pleasure and comfort.
You are not in your power!
This places limitation, lack and scarcity into your life.
You do not fulfil your potential.
You seek validation and acceptance from others to get a sense of meaning and fulfilment.
After the deep internal transformation journey we undergo
You have a deep inner connection to what is TRUE and RIGHT for YOU and what is NOT.
You stop compromising yourself.
Ambiguity, doubt and confusion significantly diminish.
You are naturally more confident with greater trust in your decisions
Natural self esteem and self love returns, and increased joy for life
Seeking validation diminishes so you are not distracted by the need to be seen.
You have clarity of purpose and a desire to fulfil your inner calling.
*NB! You may undergo minor recalibrations over time instead of massive reconstructions.
To join this deeply personal and transformative journey
During the call we will explore:
The core interference pattern that is currently affecting various areas of your life
We will dive into the emotions and defences that keep it in place
You will see the patterns that created this original interference pattern.
——-
The call will take between 30 to 45 minutes.
After the call you can decide to commit to the process to remove the patterns in your way.
The call is a genuine exploration - you will leave with clarity regardless of what you decide. If we move forward together, the call fee is absorbed into your first session. If it's not the right fit, there is a €133 session fee.
