Many of the life challenges and struggles you experience can arise from different levels like emotional blocks, beliefs, internal fragments, misperceptions and even inherited generational family patterns.

Far too often we find that there are deeply embedded generational patterns that you have inherited from your parents, grandparents and sometimes even 6 or 7 generations before. 

These inherited patterns play out as disturbences in your life causing personal, emotional, financial and relational limitation, loss, struggle, ambiguity and inner conflict.

You could carry hindering beliefs, guilt, shame and feelings of sadness without knowing why they are there.

What is Family Constellation Therapy?

Constellations is an investigative process to identify and resolve deeply rooted family patterns that may be running your life without you knowing. A powerful group activity that allows you to see the hidden dynamics that are troubling you in your life. It approaches the problems you are facing as systems that can be understood via their parts.

Why Join a group session?

Constellations reveal profound and significant insights that help you improve your relationships, advance your career, enhance your financial situation, improve health symptoms, increase homeostasis in your body or bring harmony to your life.

A constellation can help by exposing patterns that are blocking your own individual success, growth and potential. 

We explore deep resistant family patterns, release generational trauma and support you to let go of recycled patterns in your life. 

How does it work?

The principle is based on the phenomenon of proxy “perception”. The “host”, a person constellating, selects participants in the room to represent members of their own social system such as family: mother, father, siblings as well as a person to represent themselves.

These representatives are arranged in the room by the host who then sits down and watches the representatives demonstrate and reveal states of tension, emotional charges, hidden feelings and entanglements that are energetically reflected in the system. This gives the host the opportunity to witness their topic from a new perspective and to identify behaviors that hinder their growth and unlock strengths that may be blocked.

A trained constellation facilitator guides this process on several levels and explains the development to the host and participants if necessary.  

How does it unfold?

With stunning accuracy, the issues, patterns and limiting beliefs within your own system are revealed by watching the representatives play out these dynamics before your eyes.

It shows how these issues and patterns were shaped and used in your own system to limit your potential and happiness in different areas of life.

These insights make it possible to understand a situation or topic more holistically, by seeing it from another perspective and then to engage with it by transforming it in a constructive way to bring a profound healing impact to the host and to the representatives.

It often happens that, within days or weeks, you witness profound changes in you, your family or how others treat you based on the outcomes of the constellation and the depth of the pattern that was revealed. 

How to participate?

Have your own constellation: This is when you bring your question the circle and the other participants join to support you to bring resoltion. 

As a representative: As a representative you work indirectly by participating in others family system which is a very powerful and enlightening experience and highly recommended for people who have not yet experienced Family Constellation work. You gain insights into your own patterns, behaviours and family system simply by the participating in the role you have been chosen for. Sometimes you get the answers you need by representing. 

It is one of the most heart expanding experiences to join a family constellation day.